Forgiveness Blooms Under the Flower Moon

Forgiveness Blooms Under the Flower Moon

Last night was the first night of the May Full Moon in Sagittarius – also known as the Flower Moon, the Mother’s Moon, the Milk Moon, and the Corn Planting Moon. I have been looking forward to this night for a while now, first of all, because I absolutely love the Moon, and second of all because I have been in need of a good energetic cleansing.

A few seconds of silence

A few seconds of silence

Silent meditation doesn’t have to be fancy, or hours-long, to be effective. Master teachers like davidji* have shown us that we can start reaping the benefits of a mindful meditation practice by starting with only a few seconds of silence a day. Think of a body of...
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